Putting Corporate Wellbeing on the Agenda
Workplace and online talks, acupressure workshops and initiatives to promote better employee wellbeing
Build resilience – Manage Stress – Recharge
Initiatives to bring balance and promote better employee health
Balance Retreat can help you formulate a stand-out wellbeing session, week or programme.
Covering topics from resilience, stress management, mindfulness, menopause, sleep to improving mental wellbeing. Our signature “Pop-Up Boardroom Wellbeing Retreat” is one of our most popular formats. All our employee wellbeing solutions are designed to offer long term and sustainable benefits that go way beyond just the wellbeing day or week.
If you are planning a wellbeing week or programme and are looking for ideas on where to start, we can help. From ideas generation, pre event promotion through to the implementation, we can offer a full support service to your in-house HR team.
We take the stress out of creating a stress management programme!
Wellbeing Talks & Workshops
A set of wellbeing toolkit talks that cover managing stress, mental wellbeing and building resilience.
What is a Pop Up Retreat?
Designed to de-stress and re-energise. Our switch-off zone delivers the ultimate “me-time” experience.
Stress management and your well being is at the heart of all our pop up retreats. Our unique retreat experiences can be tailored for a particular outcome be it to de-stress, gain focus, boost your immune system or build more energy.
Pop Up Retreats can be run at a venue of your choosing, at one of our selected locations and run within the company as a lunch-hour or as part of an event, alongside a conference or wellbeing day.
Balance Retreat can help.
Balance Retreat is the vision of Founder, Helen Hayes who started her career in Corporate PR in The City and later went on to re-train and practice Acupuncture and Traditional Chinese Medicine. Helen brings her passion and knowledge for stress reduction and general wellbeing to companies looking to improve employee health and productivity.