Putting Corporate Wellbeing on the Agenda 

Workplace and online talks, acupressure workshops and initiatives to promote better employee wellbeing 

Build resilience – Manage Stress – Recharge 

Initiatives to bring balance and promote better employee health

Balance Retreat can help you formulate a stand-out wellbeing session, week or programme.
Covering topics from resilience, stress management, mindfulness, menopause, sleep to improving mental wellbeing. Our signature “Pop-Up Boardroom Wellbeing Retreat” is one of our most popular formats. All our employee wellbeing solutions are designed to offer long term and sustainable benefits that go way beyond just the wellbeing day or week.                               

If you are planning a wellbeing week or programme and are looking for ideas on where to start, we can help. From ideas generation, pre event promotion through to the implementation, we can offer a full support service to your in-house HR team.
We take the stress out of creating a stress management programme!

Wellbeing Talks & Workshops

A set of wellbeing toolkit talks  that cover managing stress, mental wellbeing and building  resilience.   

What is a Pop Up Retreat?

 Designed to de-stress and re-energise. Our switch-off zone delivers the ultimate “me-time” experience.

wellbeing retreats and workshops

Corporate Wellbeing Retreats

Aimed at busy people needing re-charging from the inside out. Residential executive retreats.

Workplace Pop Up Retreats

Stress management and your well being is at the heart of all our pop up retreats. Our unique retreat experiences can be tailored for a particular outcome be it to de-stress, gain focus, boost your immune system or build more energy.

Pop Up Retreats can be run at a venue of your choosing, at one of our selected locations and run within the company as a lunch-hour or as part of an event, alongside a conference or wellbeing day.

Helen Hayes Balance Retreat
Helen is extremely popular among our clients and we don’t have many partners/suppliers that are so highly requested. Her pop up retreats offer something a little different whilst being wholly suited to the corporate environment in which they are run. Participants not only have a chance to really unwind and de-stress on the day but they also come away with practical techniques to take into their daily lives. KAMWELL

Award Winning Employee Wellbeing Company.

Looking for ways to boost engagement and productivity?

Balance Retreat can help.

Balance Retreat is the vision of Founder, Helen Hayes who started her career in Corporate PR in The City and later went on to re-train and practice Acupuncture and Traditional Chinese Medicine. Helen brings her passion and knowledge for stress reduction and general wellbeing to companies looking to improve employee health and productivity.

Helen Hayes Balance Retreat
Sessions that blend Eastern traditions with Western concepts – the ancient with the current 
Enabling busy people to prioritise self-care, even for those with the busiest of schedules
 Activities to overcome stress and prevent a state of burnout – re-build and re-energise from the inside out 
For further information on pop up retreats, toolkit talks and speaker bookings please use the enquiry form below or email info@balanceretreat.com

Enquiry Form

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