Wellbeing Retreats & Workshops

All Balance Retreat Workshops and Retreats are exclusively designed to help busy people take time out, restore and re-set. Our primary aim is to help you put your health back on the agenda.

We offer a number of retreat formats from 1 hour corporate mini retreats, 2 hour pop ups, one day retreats to longer residential retreat getaways.

Retreats can be tailored to your needs and can include any of the following:

  • wellness workshops and talks
  • acupuncture/ ear acupuncture/ cupping/ acu – facials
  • massage
  • acupressure
  • yoga, mindfulness, meditation, qi excercises
  • wellness coaching

Retreats in the Forest of Dean, Gloucestershire can also incorporate local activities from Forest walks to water activities on the River Wye.


Pop Up Retreats

Stress management and your well being is at the heart of all our pop up retreats. Our unique retreat experiences can be tailored for a particular outcome be it to de-stress, sleep better, boost your immune system, gain energy or simply to leave feeling radiant after some “me time”.

Pop Up Retreats can be run at a venue of your choosing as a mini 2.5 hour pop up or, as a full day retreat experience.


Evening Pop Ups

Full Day Indulge and Restore

Full Day with Spa

Corporate Wellbeing Pop Ups

Hen Party Pop Ups

“Girls Get Together” Balance Retreats

6 to 8 women


Set on the edge of the picturesque Forest of Dean, a perfect break for a group of friends wanting a total re-charge and chance to spend quality time together, relaxing and unwinding. Accommodation can be split between a cottage and lodge, both set within 7 acres of beautiful gardens. Wellness sessions and treatments can be tailored to the needs of your group. Fully catered.


5* Exclusive Balance Retreats

3 to 4 people


Set within this stunning, 5 star period house with full access to the beautiful gardens overlooking the Gloucestershire countryside and the Forest of Dean, this retreat is for those wanting a more personalised retreat experience. Wellness coaching and one-to-one sessions and treatments are fully incorporated, the focus of which can be tailored exclusively to your needs.

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